RESOURCES
RESOURCES
USEFUL THINGS
Please help yourself to this growing collection of practical resources I've put together. Looking for something in particular or have a suggestion? You are welcome to send me message via the contact page.
A GUIDE FOR
Coping with Distress & Overwhelm
For when you need some info and strategies on making it to the otherside of intense emotions
A GUIDE FOR
Understanding & Regulating Emotions
For when you need some info and strategies on exploring and feeling your feelings
SKILLS FOR TRAUMA
The Flashback
Protocol
This is a practical tool from Rothschild (2000) that assists in processing and stopping flashbacks
A PEP TALK & QUICK GUIDE
Can Social Workers..
... actually provide counselling and therapy?
FIRST RELEASE
A Model for Social Work Practice
The Circles of Translation and Integration
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PRACTICE NEWSLETTER
READING &
RESOURCES
This is ADHD by Chanelle Moriah
I Am Autistic by Chanelle Moriah
The Neurodivergent Skills Workbook for Autism and ADHD by Jennifer Kemp and Monique Mitchelson
What Happened to You? By Bruce Perry and Oprah Winfrey
No Bad Parts by Richard Schwartz
Us by Terrence Real
All in the Mind from ABC Listen
This Complex Life by Marie Vakakis
The Imperfects by Hugh van Cuylenburg, Ryan Shelton and Josh van Cuylenburg
Parental As Anything from ABC Listen
ACON
Beauty After Bruises
The Blue Knot Foundation
The Butterfly Foundation
Dancewize
EMDR Association of Australia
Family Drug Support
Hello Sunday Morning
The International Society for the Study of Trauma and Dissociation
Raising Children Network
RSL NSW
Sexual Assault Reporting Option
She Is Not Your Rehab
Your Room NSW Health
Beyond Now
Calm Harm
Insight Timer
Scripty
Smiling Mind
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PRACTICE NEWSLETTER
ACKNOWLEDGEMENTS
I acknowledge the Traditional Custodians of Country across Australia and their continuing connection to land, water, sky and community. I pay my deepest respect to Elders past and present, and extend that respect to all First Nations peoples. Always was, always will be Aboriginal land.
Diversity is valued and celebrated here. Everyone will be treated with dignity and respect. You and your lived experience are important.
LINKS
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